Supplements can help maintain a healthy weight

inThe international journal of obesity(International Journal of Obesity) in the study, published by scientists to measure the comprehensive vitamin and mineral supplements for Obesity Chinese female body fat mass, energy consumption and the influence of the state of lipid.The study subjects were divided into three groups, each group take the comprehensive vitamin and mineral supplements, respectively, in a day (MMS), 162 mg of calcium or placebo effect of substitute products.Researchers in the beginning and end of the study, respectively, measure and record the participants' body weight, body mass index (BMI), waist circumference, body fat and lean mass organization, static power consumption, blood pressure, fasting blood glucose and serum insulin, total cholesterol, low density and high density lipoprotein and triglyceride index.

After 26 weeks, a group taking comprehensive vitamin/mineral in the body weight, body mass index (BMI), fat, total cholesterol and low density lipoprotein cholesterol (hdl-c) were significantly lower than taking placebo effect of substitute products category, and static energy consumption and high density lipoprotein is significantly higher than the placebo effect instead of a group of products.Taking the subjects comprehensive vitamin/mineral is more have a narrow waist.Compared with given placebo effect substitute products category, supplement of calcium were also has obvious higher low high-density lipoprotein cholesterol (hdl-c) and low density lipoprotein.

These results point out that comprehensive vitamin and mineral supplements can pass through the increase of energy consumption and fat oxidation to help morbidly obese people to reduce weight, and improve the serum lipid index of obesity in women.

Nutrition but also because of the connection between the discomfort and obesity through a white rat experiments verified.in这项为期 12 周的实验中，两组老鼠分别得到符合营养规范的饮食或仅含半数微量营养素的饮食。在研究结束时，相较于获得充足营养的老鼠，营养量不足的老鼠的体重高过 6%，且体脂肪指数也超过一倍。